What is Svaroopa® Yoga?

Svaroopa Yoga is a meditative, non-athletic yet deeply powerful style of Hatha Yoga known for its compassionate approach to working with the body, mind and emotions. 

Using precise alignments along with the proper placement of props, Svaroopa yoga supports your body allowing it to release the deepest layers of tension.  This all happens without sweating and without pain.

As soon as you experience this physical opening, you realize that something opens all the way through your whole being.  Ease and flexibility of body and mind arise as stress related to old holding patterns dissolves away.