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  GentleStretchYoga
Embodyment is a gentle yet powerful hands-on healing technique based on the principles of Svaroopa® Yoga.  You remain completely clothed and rest totally supported during the experience.

The 60-minute session may include coaching in yogic breathing and specific supported asana (poses) or Embodyment® dedicated to meet your individual needs

It is designed to soften and release deeply held tensions. This allows you to feel a lightness and freedom you may have totally forgotten.

Call today to schedule your private sessions. Sessions can last from 60 to 90 minutes and cost from $90 to $120 per session. Multi-sessions - 6 or more - can be prepaid at a discount.


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Mary Beth Lewis            301-452-7942            Athens, Georgia                email: mb@gentlestretch.com 
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