Embodyment is a gentle yet powerful hands-on healing technique based on the principles of Svaroopa® Yoga. You remain completely clothed and rest totally supported during the experience.
The 60-minute session may include coaching in yogic breathing and specific supported asana (poses) or Embodyment® dedicated to meet your individual needs
It is designed to soften and release deeply held tensions. This allows you to feel a lightness and freedom you may have totally forgotten.
Call today to schedule your private sessions. Sessions can last from 60 to 90 minutes and cost from $90 to $120 per session. Multi-sessions - 6 or more - can be prepaid at a discount.
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The 60-minute session may include coaching in yogic breathing and specific supported asana (poses) or Embodyment® dedicated to meet your individual needs
It is designed to soften and release deeply held tensions. This allows you to feel a lightness and freedom you may have totally forgotten.
Call today to schedule your private sessions. Sessions can last from 60 to 90 minutes and cost from $90 to $120 per session. Multi-sessions - 6 or more - can be prepaid at a discount.
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Mary Beth Lewis 301-452-7942 Athens, Georgia email: mb@gentlestretch.com
