Testimonials about GentleStretchYoga
Just knowing that I will be attending Mary Beth's yoga class
in the evening helps me relax and feel less stressed. After class
I feel like a new person...calm and ache-free. That carries
me through until the next class. I am so grateful for all
I have learned about breathing, letting go and stretching
in Mary Beth's very safe, nurturing space.
Melanie G., Silver Spring, MD
"I would highly recommend Mary Beth's Svaroopa yoga classes.
This class always helps my back and my whole body feel better.
I leave class feeling relaxed, energized, and more present.
Mary Beth is a great teacher! I have been taking her
classes for almost five years and it never gets old."
Sandy F., Silver Spring, MD
"I would highly recommend Mary Beth's Svaroopa yoga classes.
This class always helps my back and my whole body feel better.
I leave class feeling relaxed, energized, and more present.
Mary Beth is a great teacher! I have been taking her
classes for almost five years and it never gets old."
Sandy F., Silver Spring, MD
"Mary Beth's knowledge and respect of yoga is evident as she teaches
with kindness and joy and with precision that enhances the experience.
I have a regular yoga practice back home in the Northeast and don't like
to miss the benefits of a class when traveling. I found Mary Beth's yoga
studio on line while visiting family in the DC area. What a find! A great
location and very welcoming. I was able to take a few classes and finished
them with more ease of body and mind. All discomforts of travelling -- gone!"
Wendy P., Wellfleet, MA
"I write this review to let everyone know that if they have some pain, discomfort, resistance or reduced mobility in their body, they may find increased improvement over just medication by getting involved in GentleStretch Yoga. As I heal, I believe that continuing Yoga will make me have less and less pain and greater mobility. Thank You Mary Beth - and I thank my wife, my best friend for introducing me to Yoga through Mary Beth."
Jay R. L., Silver Spring
with kindness and joy and with precision that enhances the experience.
I have a regular yoga practice back home in the Northeast and don't like
to miss the benefits of a class when traveling. I found Mary Beth's yoga
studio on line while visiting family in the DC area. What a find! A great
location and very welcoming. I was able to take a few classes and finished
them with more ease of body and mind. All discomforts of travelling -- gone!"
Wendy P., Wellfleet, MA
"I write this review to let everyone know that if they have some pain, discomfort, resistance or reduced mobility in their body, they may find increased improvement over just medication by getting involved in GentleStretch Yoga. As I heal, I believe that continuing Yoga will make me have less and less pain and greater mobility. Thank You Mary Beth - and I thank my wife, my best friend for introducing me to Yoga through Mary Beth."
Jay R. L., Silver Spring
"I was very skeptical of trying yoga. So I was surprised by what a
relaxing and supportive experience it was. I am not a skinny flexible person, and
the instructor, MaryBeth was encouraging, and so helpful with all aspects
of everything we did. I had a very noticeable increase in flexibility and
decrease in pain at the end of just the first session. As it changed my knowledge,
and dispelled all fears, I will definitely continue to do yoga with MaryBeth.
Oh, and my doctor will be very happy, too."
Paige G., Bethesda, MD
relaxing and supportive experience it was. I am not a skinny flexible person, and
the instructor, MaryBeth was encouraging, and so helpful with all aspects
of everything we did. I had a very noticeable increase in flexibility and
decrease in pain at the end of just the first session. As it changed my knowledge,
and dispelled all fears, I will definitely continue to do yoga with MaryBeth.
Oh, and my doctor will be very happy, too."
Paige G., Bethesda, MD
Mary Beth is an amazing, talented, thoughtful, and caring person.
She treats each student with kindness and respect. Her warm welcome,
genuine love of yoga and healing is shown the minute you pass through
her studio door. I was skeptical about yoga and even though I am very
flexible, I didn't want to do anything crazy like stand on my head! Do not
worry...luckily Svaroopa(R) is absolutely for everyone and every body type.
No experience necessary. Open your mind and your heart and you will
receive even more positive benefits to your entire body and well-being.
I have taken classes and Embodyment(R) sessions for two years with
Mary Beth and I cannot thank her enough for the sense of calm and peace
she has brought to my world. I am very thankful I gave her a chance to
let me explore a side of myself that has granted me less stress and more
fulfillment in my daily life.
Jamie P., Silver Spring, MD
She treats each student with kindness and respect. Her warm welcome,
genuine love of yoga and healing is shown the minute you pass through
her studio door. I was skeptical about yoga and even though I am very
flexible, I didn't want to do anything crazy like stand on my head! Do not
worry...luckily Svaroopa(R) is absolutely for everyone and every body type.
No experience necessary. Open your mind and your heart and you will
receive even more positive benefits to your entire body and well-being.
I have taken classes and Embodyment(R) sessions for two years with
Mary Beth and I cannot thank her enough for the sense of calm and peace
she has brought to my world. I am very thankful I gave her a chance to
let me explore a side of myself that has granted me less stress and more
fulfillment in my daily life.
Jamie P., Silver Spring, MD
Mary Beth Lewis 301-452-7942 Athens, Georgia email: [email protected]
