Class Start Times Classes begin on time. Please arrive 5 to 10 minutes early, set up your blankets and quietly prepare for class. This will allow time for me to help you settle into Shavasana. Unfortunately, students arriving after the class is scheduled to start will not get the special adjustments.
Missed Classes Please call as soon as you know you will not be attending your usual class. Please cancel at least 24 hours in advance. This will allow time for someone else to fill your spot.
However, we do understand emergencies and illness. The sooner we know of an open space the sooner we can offer the space to someone else. If you miss a class without prior notification you will be charged for that class.
Make-Up Classes When you are absent with prior notice you may schedule a make-up class. Make-up classes are subject to space availability and must be completed within the 10-week period.
Class Etiquette
Practicing yoga in a classroom can be a very powerful experience.
For maximum benefit to all here are a few requests:
~ Please turn off your cell phone
~ Do not wear scented lotions or oils as some people are allergic
~ Also due to allergies - if you have a cat please bring an extra towel or sheet
~ If you come with wet hair, please bring a towel for under your head
~ Please inform the teacher if you need to leave class early
~ Arrive at the studio 5 to 10 minutes before class time
~ Enter the studio quietly, respecting your classmates, and settle into Shavasana
Mary Beth Lewis 301-452-7942 Colesville, Maryland email: mb@gentlestretch.com
Svaroopa® and Embodyment® are Registered Service Marks of Svaroopa Teachings Collection, Inc. used under license.